Arnold Schwarzenegger Body Training, Part 4: Olympia Training Secrets

Olympia Training Secrets of the Oak
The most famous physique of all time. You can have Oliva, Haney or Yates. No one can match the wit, the looks, the grace, the stage presence... the magnetic charisma that makes Arnold. Here are some examples of his beliefs, thoughts and training programs.

PDF | 16.7 MB

Download link 1
Download link 2

Print this post