Friday, September 25, 2009

How to Photograph the Moon and Planets with Your Digital Camera (Tony Buick)



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Tony Buick, "How to Photograph the Moon and Planets with Your Digital Camera"
Springer | 2006-02-16 | ISBN: 185233990X | 274 pages | PDF

Since the advent of astronomical CCD imaging it has been possible for amateurs to produce images of a quality that was attainable only by universities and professional observatories just a decade ago. However, astronomical CCD cameras are still very expensive, and technology has now progressed so that digital cameras – the kind you use on holiday – are more than capable of photographing the brighter astronomical objects, notably the Moon and major planets.

Tony Buick has worked for two years on the techniques involved, and has written this illustrated step-by-step manual for anyone who has a telescope (of any size) and a digital camera. The color images he has produced – there are over 300 of them in the book – are of breathtaking quality.

His book is more than a manual of techniques (including details of how to make a low-cost DIY camera mount) and examples; it also provides a concise photographic atlas of the whole of the nearside of the Moon – with every image made using a standard digital camera – and describes the various lunar features, including the sites of manned and robotic landings.

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201 Best Questions To Ask On Your Interview

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Asking the right questions can help job seekers ace the interview and land that job The most critical question job interviewers ask is often the last one. That's when they lean forward and say, "Do you have any questions?" As author John Kador points out, that's the applicants' moment to shine, to demonstrate that they have done their homework and that they're good fit with the organization. Most of all, it provides an applicant with an opportunity to ask for the job. A powerful resource for vast and growing numbers of job seekers, this book fills readers in on the pivotal questions they need to ask to ace the interview. With chapters organized around major themes, such as "the company," "the job," and "the community," 201 Best Questions to Ask on Your Interview not only supplies readers with the right questions for virtually every context but also coaches them on the right ways to ask them.

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Leading IT Projects: The IT Manager's Guide

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Senior level IT managers are responsible for a wide variety of development projects. For the most part, these individual projects are handled by project managers. However, IT managers must be conversant in the field of project management. Additionally, they must understand the dynamics of managing the project manager and be familiar with the skill sets.

Leading IT Projects: The IT Manager?s Guide provides a detailed roadmap for project success. The book provides information on the technical aspects of project management and also focuses on the human side of project management?leadership skills, team building, and promoting creativity. Overall, it facilitates an extensive understanding of the planning, monitoring, and control of the people, process, and events that occur as a computer system evolves from preliminary concept to operational implementation.

Using ready-to-use forms and templates, this valuable resource enables you to increase productivity and ensures thatprojects come in on time and within budget.

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The Web Startup Success Guide

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The Web Startup Success Guide
English | 440 pages | Apress (July 20, 2009) | ISBN: 1430219858 | PDF | 11.9 MB

Quote:
If there’s a software startup company in your developer heart, this is the book that will make it happen.

The Web Startup Success Guide is your one-stop shop for all of the answers you need today to build a successful web startup in these challenging economic times. It covers everything from making the strategic platform decisions as to what kind of software to build, to understanding and winning the Angel and VC funding game, to the modern tools, apps and services that can cut months off development and marketing cycles, to how startups today are using Social Networks like Twitter and Facebook to create real excitement and connect to real customers.

Bob Walsh, author of the landmark Micro-ISV: From Vision to Reality, digs deep into the definition, financing, community–building, platform options, and productivity challenges of building a successful and profitable web application today.

What you’ll learn
- How to define the value your web app will deliver to its users
- Evangelizing your startup via social media—from Twitter to Facebook, from YouTube to your own social network
- Which web app pricing strategies work, and which don’t
- What alternatives to traditional business structures will let you launch and run your startup without all the legal mumbo–jumbo
- What services and web apps exist today to help your startup succeed
- How to get meaningful online press for your web app

Plus, interviews with David Allen (Getting Things Done), Rafe Needleman (CNET), Marshall Kirkpatrick (ReadWriteWeb), Guy Kawasaki (Garage Technology Ventures), Dharmesh Shah (OnStartups, HubSpot), Joel Spolsky (Fog Creek Software), Eric Sink (SourceGear), Pamela Slim (Escape from Cubicle Nation), and 40 other people who can help your startup succeed.

Who is this book for?
If you are a software developer (web, desktop, or mobile—it doesn’t matter) who wants to create successful, revenue–producing web businesses, The Web Startup Success Guide is for you. And if you’re just curious about how someone goes about creating an online business from the ground up, this book is an excellent choice.



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Hacking: The Next Generation

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Hacking: The Next Generation (Animal Guide)

Publisher: O’Reilly Media, Inc | Edition: 2009 | ISBN: 0596154577 | 296 pages | PDF | 6.7 Mb


Quote:
With the advent of rich Internet applications, the explosion of social media, and the increased use of powerful cloud computing infrastructures, a new generation of attackers has added cunning new techniques to its arsenal. For anyone involved in defending an application or a network of systems, Hacking: The Next Generation is one of the few books to identify a variety of emerging attack vectors.

You’ll not only find valuable information on new hacks that attempt to exploit technical flaws, you’ll also learn how attackers take advantage of individuals via social networking sites, and abuse vulnerabilities in wireless technologies and cloud infrastructures. Written by seasoned Internet security professionals, this book helps you understand the motives and psychology of hackers behind these attacks, enabling you to better prepare and defend against them.
Learn how “inside out” techniques can poke holes into protected networks
Understand the new wave of “blended threats” that take advantage of multiple application vulnerabilities to steal corporate data
Recognize weaknesses in today’s powerful cloud infrastructures and how they can be exploited
Prevent attacks against the mobile workforce and their devices containing valuable data
Be aware of attacks via social networking sites to obtain confidential information from executives and their assistants
Get case studies that show how several layers of vulnerabilities can be used to compromise multinational corporations



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How To Do Everything Adobe Photoshop Cs4

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How To Do Everything Adobe Photoshop Cs4 - Chad Perkins
Publisher: Mc Graw Hill | ISBN: 0071605223 | edition 2009 | PDF | 288 pages | 12,1 mb

“ Chad Perkins is an award-winning software trainer, an Adobe Certified Instructor in Photoshop, After Effects, Encore, Premiere Pro, Illustrator, InDesign, and Acrobat, and is CompTIA CTT+ certified. Chad has authored multiple books on Photoshop and After Effects. He has trained or created art for such companies as Warner Brothers, Paramount, Nike, Sony, Lockheed Martin, Disney, and the United Way. ”



1 Welcome to Photoshop . . . . . . . . . . . . . . . . . . . 1
2 Getting Efficient with the Workspace . . . . . . . . .7
3 Document and Layer Basics . . . . . . . . . . . . . . . .23
4 Working with Color . . . . . . . . . . . . . . . . . . . . . . 41
5 Getting Creative . . . . . . . . . . . . . . . . . . . . . . . . 59
6 Picking Pixels with Selections . . . . . . . . . . . . . . 81
7 Working with Images . . . . . . . . . . . . . . . . . . . . 97
8 Blending Layers . . . . . . . . . . . . . . . . . . . . . . . . 115
9 Advanced Image “Doctoring” . . . . . . . . . . . . . . 129
10 Transforms and Smart Objects . . . . . . . . . . . .143
11 Creating and Adjusting Text . . . . . . . . . . . . . .159
12 Intro to Photoshop Extended . . . . . . . . . . . . .173
13 Special Effects . . . . . . . . . . . . . . . . . . . . . . . . 185
14 Advanced Creative Concepts . . . . . . . . . . . . .211
15 Exporting . . . . . . . . . . . . . . . . . . . . . . . . . . . .227
16 Time Savers and Automation . . . . . . . . . . . . .237
17 Making a Living Using Photoshop . . . . . . . . . 251

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PC World - October 2009

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PC World - October 2009
English | 112 pages | PDF | 36.88 Mb

PC World is the best-selling monthly computer magazine in America with over 6.2 million readers devoted to personal computing and related technology. Our award-winning editors deliver the Top 100 PC and product rankings and reviews from our state-of-the-art Test Center. Each issue is loaded with in-depth special reports and authoritative news stories, how-to's and tips, new PC trends, technologies, the Internet, and more. PC WORLD is an essential tool for any computer user.



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Animating with Flash 8

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Animating with Flash 8: Creative Animation Techniques by Alex Michael | 16 MB

456 pages | Publisher: Focal Press (August 7, 2006) | ISBN-10: 0240519663 | PDF
Create quality, professional animation using the Flash environment!

“Whether it be for a designer new to Flash, a professional animator creating digital animation for the first time, or a Flash user who hasn’t yet made the most of the animation features in Flash, Alex Michael has produced a clear and informative guide to creating professional interactive graphics and animations.” – Aninmated News, Oct. 2, 2006

“If you are looking for a more practical book on today’s animation, then it would be smart to pick up Alex Michael’s Animating with Flash 8: Creative Animation Techniques.” – Animation, Nov. 2006

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Psychokinesis Magic Book Volume One [Magic/Mentalism]

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Code:
Magic books typically stress the importance of entertainment in magic. Whether we are
performing card. coin. rope, silk or just about any kind of magic, our main goal should be to
entertain our audience.

There are, however, two areas of magic that, when performed well, produce such a strong
reaction in lay-people that they must be considered more than entertainment. Those areas arc
mental magic, particularly reading a person's mind, and psychokinesis. If you can read a mind,
or move an object with vour mind, in a very straightforward manner, then you are not just
entertaining them...for many, you are confirming their belief that these abilities exist.

Some people believe in mental powers more than others, however, regardless of their levels of
belief, most people accept the faci thai ihese mental abilities have not been completely
disproven (Otherwise why would sen-mists continue to investigate them!) People's willingness
10 N-lievc in supernatural mental abilities is deomonslralcd by the continuing popularity of
people like Uri Gelier, and the success of psychics, clairvoyants, palm readers, fortune tellers and astrologists.

All of this is not to say that audiences do not recognize mental or psychokinetic effects as
trickery, or that you should try to pass it off as being anything more. What it means is that
people! because of their bclicfts. find these types of effects fascinating in a very different way
than they do other tricks.

This booklet is concerned with psychokinesis, or PK magic, a term that has enisled since the
1930s. Though there aie many ways to secretly move objects (thread, indétectable blowing or
lilting of surfaces, to name a few), some of the strongest and cleanest effects arc aceomlished
with what we term the PK prop, a veiy powc-iful magnet. Chazpro offers a wide range of sizse
and strengths of magnets. To help decide which is best for your siiualion. or the effects you
wish io perform, you should read Cha/pro's PK Accssory List. Or you can ask your favorite
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Microsoft Office Visio 2007 Inside Out

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Product Description
Learn everything you need to know for working with Microsoft Office Visio 2007–from the inside out! This book packs hundreds of time-saving solutions, troubleshooting tips, and workarounds for using Office Visio 2007–all in concise, fast-answer format. Whether you are upgrading from Office 97Office 2003,you’ll be able to dig in to the work-ready resources that help you take your Visio 2007 experience to the next level. This information-packed complete reference shows you how to get the most out of Visio 2007 and find out what’s new.


You will learn how to create diagrams and use them in other Office programs, how to create timelines and PERT charts to track projects and scheduling tasks, and how to use CAD drawings in Visio. In addition, you will explore how to use Visio to create technical diagrams for mechanical, electrical, and process engineering, and more. Plus, you’ll get an easy-to-use companion CD packed with custom resources and a fully searchable eBook. With INSIDE OUT, you get all muscle and no fluff!

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Guitar Picture Chord Encyclopedia

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Paperback: 266 pages
Publisher: Hal Leonard Corporation (February 1, 2000)
Language: English
ISBN-10: 0634015680
ISBN-13: 978-0793584918

The most comprehensive guitar chord resource ever! Beginning with helpful notes on how to use the book, how to choose the best voicings and how to construct chords, this extensive, 272-page source for all playing styles and levels features five easy-to-play voicings of 44 chord qualities for each of the twelve musical keys - 2,640 chords in all! For each, there is a clearly illustrated chord frame, as well as an actual photo of the chord being played! Includes info on basic fingering principles, open chords and barre chords, partial chords and broken-set forms, and more. Great for all guitarists!


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Marvin's Magic: 110 Amazing Magic Tricks With Everyday Objects

Marvin's Magic | 2002 | ISBN: N/A | 43 pages | PDF | 1,2 MB
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You will have 110 superb magic tricks, most of wich can be performed with simple everyday objects.Once learned, you will be able to mystify and entertain no matter where you are.Read and follow the illustratedinstructions carefully and regularly pracite and rehearse the tricks until you feel completly confident.
Here are just some of trick you will find in this eBook:

Coin in the glass
Anti-Gravity cards
Homing Coins
Red or Black?
Sweet and sour
Stop?
Pencil Vanish
and much more?

The fact is, it’s only unnerving because you haven’t got a
clue about the dynamics of selling a house – your house.
It’s the one asset you have where you’ve plunked down your
lifetime savings. Now you want it all back!
That equity you were slowly building over these years will
come back to you a hundredfold because you’ve thought
about it long enough to realize that there is a handsome
profit waiting to be made.
Don’t worry! This episode in your life doesn’t need to be a
drama of horrors. In this book, we’ve collected important
tips for you – the first timer - all 101 of them, in fact.
And when that check finally lands on your hands and the last
box has been shipped out of your house to make way for the
new owners, it will be exhilarating – more exhilarating than
you’ve ever imagined it to be.8Study the tips. Some you already know, no doubt. Buteven with 101 or 1001 tips, you’d still need professional
advice – you managed to eliminate the real estate agent,but you’ll still need your lawyer (or notary) and youraccountant.
You need to consult with other professionals as well – like
the professional house inspector who can dish out valuable
advice about repairs and maintenance.
These tips can help you map out a selling strategy for your
house, and when you turn the lock for the last time, you’ll
come out of the experience wiser. And yes, wealthier, too.
The confidence you gain by getting your feet wet the first
time could – who knows? – make you want to do it the
second time, and then a third time…and more!

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MySQL, Second Edition

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++++++++++++++++++++++++++++++++++++++++++++++++++
Product Details
Paperback: 480 pages | chm
Publisher: Peachpit Press; 2 edition (May 20, 2006)
Language: English
ISBN-10: 0321375734
ISBN-13: 978-0321375735
Price : $19.79
++++++++++++++++++++++++++++++++++++++++++++++++++

Quote:
Even if you've never used MySQL before, this Visual QuickStart Guide will have you up and running with the world is most popular open source database application in no time. In this completely updated edition of our best-selling guide to MySQL, leading technology author Larry Ullman uses his trademark crystal-clear instructions and friendly prose to introduce you to everything that is new in MySQL. Filled with step-by-step, task-based instructions and loads of visual aids, this book explains how to interact with MySQL using SQL, the language common to all databases. The interface examples show how to use MySQL is own tools and how to use three popular programming languages (PHP, Perl, and Java). The book covers MySQL versions 3 and 4, as well as everything new in the eagerly anticipated version 5. Along the way, you'll find extensive coverage of MySQL installation, administration, database design, as well as its use with various programming languages, database programming techniques, utilities, advanced MySQL and SQL, and more! * Takes an easy, visual approach to teaching MySQL, using pictures to guide you through the software and show you what to do. * Works like a reference book you look up what you need and then get straight to work. * No long-winded passages concise, straight forward commentary explains what you need to know. * Affordably priced, because buying a computer book should not be an investment in itself. * Companion Web site at www.DMCInsights.com/mysql2 contains complete source code for examples in the book, online resources, extra scripts and tutorials, updates, a reader forum, and more.




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Photo Techniques Magazine September - October 2009

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Photo Techniques Magazine September - October 2009
English | PDF | 6 Mb | RS & HF



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Jiujitsu Unleashed by Eddie Bravo

Requirements :
PDF reader, 19166 KB

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Overview :
In Jiu-Jitsu Unleashed, world-renowned martial artist Eddie Bravo reveals the moves that he used to defeat legendary Brazilian fighter Royler Gracie and that have made him one of the most feared competitors in the martial arts. A complete system that includes original ground fighting and submission techniques that can quickly subdue even the most vicious opponents--both in the ring and on the street--Bravo's "no-gi" style represents an evolutionary leap forward in the ancient Japanese art of jiu-jitsu.

Whether you're a complete beginner looking for practical self-defense techniques or a competitive martial artist who wants to incorporate Bravo's killer techniques into your fighting strategy, Jiu-Jitsu Unleashed is for you. With the help of nearly 300 superb, step-by-step photographs, featuring "Fear Factor" host Joe Rogan, Bravo shares with you his winning pointers on:
• Basic and advanced techniques from the Half Guard, Rubber Guard, mount, and back positions, including the author's signature move, "The Twister."
• How to combine techniques into unstoppable combinations
• Sophisticated training and competing theories and strategies

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Windows Help viewer keyboard shortcuts

Windows 7 Keyboard Shortcuts (Accelerator Keys or Hotkeys) Full Listing

Keyboard shortcuts, which also known as accelerator keys or hotkeys, are a finite set of one key or a combination of two or more keys that, when pressed, will invoke an operation or perform a task by operating system or application program running within the operating system, or simply activate and run a program. Keyboard shortcuts or hot keys make it easier for user to interact with computer, which otherwise would typically require a mouse or other pointing device to perform the operation.

Winodws 7 includes many new keyboard accelerator keys that make it easier to work with menus and other commands. Normally, the keyboard shortcuts to activate the command are listed along with command in the program's menus (typically a letter is underlined to indicate that it can be activated by pressing the combination of Alt key with the underlined key). Some are not listed and hidden though.

Here's the full list of Windows 7 keyboard shortcuts or accelerator hotkeys available on the operating system level and also for several built-in application programs in Windows 7, as published by Microsoft.

Ease of Access keyboard shortcuts
* Right Shift for eight seconds: Turn Filter Keys on and off
* Left Alt + Left Shift + PrtScn (or PrtScn): Turn High Contrast on or off
* Left Alt + Left Shift + Num Lock: Turn Mouse Keys on or off
* Shift five times: Turn Sticky Keys on or off
* Num Lock for five seconds: Turn Toggle Keys on or off
* Windows logo key + U: Open the Ease of Access Center

General keyboard shortcuts
* F1: Display Help
* Ctrl + C (or Ctrl + Insert): Copy the selected item
* Ctrl + X: Cut the selected item
* Ctrl + V (or Shift + Insert): Paste the selected item
* Ctrl + Z: Undo an action
* Ctrl + Y: Redo an action
* Delete (or Ctrl + D): Delete the selected item and move it to the Recycle Bin
* Shift + Delete: Delete the selected item without moving it to the Recycle Bin first
* F2: Rename the selected item
* Ctrl + Right Arrow: Move the cursor to the beginning of the next word
* Ctrl + Left Arrow: Move the cursor to the beginning of the previous word
* Ctrl + Down Arrow: Move the cursor to the beginning of the next paragraph
* Ctrl + Up Arrow: Move the cursor to the beginning of the previous paragraph
* Ctrl + Shift with an arrow key: Select a block of text
* Shift + any arrow key: Select more than one item in a window or on the desktop, or select text within a document
* Ctrl + any arrow key + Spacebar: Select multiple individual items in a window or on the desktop
* Ctrl + A: Select all items in a document or window
* F3: Search for a file or folder
* Alt + Enter: Display properties for the selected item
* Alt + F4: Close the active item, or exit the active program
* Alt + Spacebar: Open the shortcut menu for the active window
* Ctrl + F4: Close the active document (in programs that allow you to have multiple documents open simultaneously)
* Alt + Tab: Switch between open items
* Ctrl + Alt + Tab: Use the arrow keys to switch between open items
* Ctrl + Mouse scroll wheel: Change the size of icons on the desktop
* Windows logo key + Tab: Cycle through programs on the taskbar by using Aero Flip 3-D
* Ctrl+ Windows logo key + Tab: Use the arrow keys to cycle through programs on the taskbar by using Aero Flip 3-D
* Alt + Esc: Cycle through items in the order in which they were opened
* F6: Cycle through screen elements in a window or on the desktop
* F4: Display the address bar list in Windows Explorer
* Shift + F10: Display the shortcut menu for the selected item
* Ctrl + Esc: Open the Start menu
* Alt + underlined letter: Display the corresponding menu
* Alt + underlined letter: Perform the menu command (or other underlined command)
* F10: Activate the menu bar in the active program
* Right Arrow: Open the next menu to the right, or open a submenu
* Left Arrow: Open the next menu to the left, or close a submenu
* F5 (or Ctrl + R): Refresh the active window
* Alt + Up Arrow: View the folder one level up in Windows Explorer
* Esc: Cancel the current task
* Ctrl + Shift + Esc: Open Task Manager
* Shift when you insert a CD: Prevent the CD from automatically playing
* Left Alt + Shift: Switch the input language when multiple input languages are enabled
* Ctrl + ShiftL: Switch the keyboard layout when multiple keyboard layouts are enabled
* Right or Left Ctrl + Shift: Change the reading direction of text in right-to-left reading languages

Dialog box keyboard shortcuts
* Ctrl + Tab: Move forward through tabs
* Ctrl + Shift + Tab: Move back through tabs
* Tab: Move forward through options
* Shift + Tab: Move back through options
* Alt + underlined letter: Perform the command (or select the option) that goes with that letter
* Enter: Replaces clicking the mouse for many selected commands
* Spacebar: Select or clear the check box if the active option is a check box
* Arrow keys: Select a button if the active option is a group of option buttons
* F1: Display Help
* F4: Display the items in the active list
* Backspace: Open a folder one level up if a folder is selected in the Save As or Open dialog box

Windows logo key keyboard shortcuts
* Windows logo key: Open or close the Start menu.
* Windows logo key + Pause: Display the System Properties dialog box.
* Windows logo key + D: Display the desktop.
* Windows logo key + M: Minimize all windows.
* Windows logo key + Shift + M: Restore minimized windows to the desktop.
* Windows logo key + E: Open Computer.
* Windows logo key + F: Search for a file or folder.
* Ctrl + Windows logo key + F: Search for computers (if you’re on a network).
* Windows logo key + L: Lock your computer or switch users.
* Windows logo key + R: Open the Run dialog box.
* Windows logo key + T: Cycle through programs on the taskbar.
* Windows logo key + number: Start the program pinned to the taskbar in the position indicated by the number. If the program is already running, switch to that program.
* Shift + Windows logo key + number: Start a new instance of the program pinned to the taskbar in the position indicated by the number.
* Ctrl + Windows logo key + number: Switch to the last active window of the program pinned to the taskbar in the position indicated by the number.
* Alt + Windows logo key + number: Open the Jump List for the program pinned to the taskbar in the position indicated by the number.
* Windows logo key + Tab: Cycle through programs on the taskbar by using Aero Flip 3-D.
* Ctrl+Windows logo key + Tab: Use the arrow keys to cycle through programs on the taskbar by using Aero Flip 3-D.
* Ctrl+Windows logo key + B: Switch to the program that displayed a message in the notification area.
* Windows logo key + Spacebar: Preview the desktop.
* Windows logo key + Up Arrow: Maximize the window.
* Windows logo key + Left Arrow: Maximize the window to the left side of the screen.
* Windows logo key + Right Arrow: Maximize the window to the right side of the screen.
* Windows logo key + Down Arrow: Minimize the window.
* Windows logo key + Home: Minimize all but the active window.
* Windows logo key + Shift + Up Arrow: Stretch the window to the top and bottom of the screen.
* Windows logo key + Shift+ Left Arrow or Right Arrow: Move a window from one monitor to another.
* Windows logo key + P: Choose a presentation display mode.
* Windows logo key + G: Cycle through gadgets.
* Windows logo key + U: Open Ease of Access Center.
* Windows logo key + X: Open Windows Mobility Center.

Windows Explorer keyboard shortcuts
* Ctrl + N: Open a new window
* Ctrl + W: Close the current window
* Ctrl + Shift + N: Create a new folder
* End: Display the bottom of the active window
* Home: Display the top of the active window
* F11: Maximize or minimize the active window
* Ctrl + Period (.): Rotate a picture clockwise
* Ctrl + Comma (,): Rotate a picture counter-clockwise
* Num Lock + Asterisk (*) on numeric keypad: Display all subfolders under the selected folder
* Num Lock + Plus Sign (+) on numeric keypad: Display the contents of the selected folder
* Num Lock + Minus Sign (-) on numeric keypad: Collapse the selected folder
* Left Arrow: Collapse the current selection (if it’s expanded), or select the parent folder
* Alt + Enter: Open the Properties dialog box for the selected item
* Alt + P: Display the preview pane
* Alt + Left Arrow: View the previous folder
* Backspace: View the previous folder
* Right Arrow: Display the current selection (if it’s collapsed), or select the first subfolder
* Alt + Right Arrow: View the next folder
* Alt + Up Arrow: View the parent folder
* Ctrl + Shift + E: Display all folders above the selected folder
* Ctrl + Mouse scroll wheel: Change the size and appearance of file and folder icons
* Alt + D: Select the address bar
* Ctrl + E: Select the search box
* Ctrl + F: Select the search box

Taskbar keyboard shortcuts
* Shift + Click on a taskbar button: Open a program or quickly open another instance of a program
* Ctrl + Shift + Click on a taskbar button: Open a program as an administrator
* Shift + Right-click on a taskbar button: Show the window menu for the program
* Shift + Right-click on a grouped taskbar button: Show the window menu for the group
* Ctrl + Click on a grouped taskbar button: Cycle through the windows of the group

Magnifier keyboard shortcuts
* Windows logo key + Plus Sign or Minus Sign: Zoom in or out
* Ctrl + Alt + Spacebar: Preview the desktop in full-screen mode
* Ctrl + Alt + F: Switch to full-screen mode
* Ctrl + Alt + L: Switch to lens mode
* Ctrl + Alt + D: Switch to docked mode
* Ctrl + Alt + I: Invert colors
* Ctrl + Alt + arrow keys: Pan in the direction of the arrow keys
* Ctrl + Alt + R: Resize the lens
* Windows logo key + Esc: Exit Magnifier

Remote Desktop Connection keyboard shortcuts
* Alt + Page Up: Move between programs from left to right.
* Alt + Page Down: Move between programs from right to left.
* Alt + Insert: Cycle through programs in the order that they were started in.
* Alt + Home: Display the Start menu.
* Ctrl + Alt + Break: Switch between a window and full screen.
* Ctrl + Alt + End: Display the Windows Security dialog box.
* Alt + Delete: Display the system menu.
* Ctrl + Alt + Minus Sign (-) on the numeric keypad: Place a copy of the active window, within the client, on the Terminal server clipboard (provides the same functionality as pressing Alt + PrtScn on a local computer).
* Ctrl + Alt + Plus Sign (+) on the numeric keypad: Place a copy of the entire client window area on the Terminal server clipboard (provides the same functionality as pressing PrtScn on a local computer).
* Ctrl + Alt + Right Arrow: “Tab” out of the Remote Desktop controls to a control in the host program (for example, a button or a text box). Useful when the Remote Desktop controls are embedded in another (host) program.
* Ctrl + Alt + Left Arrow: “Tab” out of the Remote Desktop controls to a control in the host program (for example, a button or a text box). Useful when the Remote Desktop controls are embedded in another (host) program.

Paint keyboard shortcuts
* Ctrl + N: Create a new picture
* Ctrl + O: Open an existing picture
* Ctrl + S: Save changes to a picture
* F12: Save the picture as a new file
* Ctrl + P: Print a picture
* Alt + F4: Close a picture and its Paint window
* Ctrl + Z: Undo a change
* Ctrl + Y: Redo a change
* Ctrl + A: Select the entire picture
* Ctrl + X: Cut a selection
* Ctrl + C: Copy a selection to the Clipboard
* Ctrl + V: Paste a selection from the Clipboard
* Right Arrow: Move the selection or active shape right by one pixel
* Left Arrow: Move the selection or active shape left by one pixel
* Down Arrow: Move the selection or active shape down by one pixel
* Up Arrow: Move the selection or active shape up by one pixel
* Esc: Cancel a selection
* Delete: Delete a selection
* Ctrl + B: Bold selected text
* Ctrl + +: Increase the width of a brush, line, or shape outline by one pixel
* Ctrl + -: Decrease the width of a brush, line, or shape outline by one pixel
* Ctrl + I: Italicize selected text
* Ctrl + U: Underline selected text
* Ctrl + E: Open the Properties dialog box
* Ctrl + W: Open the Resize and Skew dialog box
* Ctrl + Page Up: Zoom in
* Ctrl + Page Down: Zoom out
* F11: View a picture in full-screen mode
* Ctrl + R: Show or hide the ruler
* Ctrl + G: Show or hide gridlines
* F10 or Alt: Display keytips
* Shift + F10: Show the current shortcut menu
* F1: Open Paint Help

WordPad keyboard shortcuts
* Ctrl + N: Create a new document
* Ctrl + O: Open an existing document
* Ctrl + S: Save changes to a document
* F12: Save the document as a new file
* Ctrl + P: Print a document
* Alt + F4: Close WordPad
* Ctrl + Z: Undo a change
* Ctrl + Y: Redo a change
* Ctrl + A: Select the entire document
* Ctrl + X: Cut a selection
* Ctrl + C: Copy a selection to the Clipboard
* Ctrl + V: Paste a selection from the Clipboard
* Ctrl + B: Make selected text bold
* Ctrl + I: Italicize selected text
* Ctrl + U: Underline selected text
* Ctrl + =: Make selected text subscript
* Ctrl + Shift + =: Make selected text superscript
* Ctrl + L: Align text left
* Ctrl + E Align text center
* Ctrl + R:: Align text right
* Ctrl + J: Justify text
* Ctrl + 1: Set single line spacing
* Ctrl + 2: Set double line spacing
* Ctrl + 5: Set line spacing to 1.5
* Ctrl + Shift + >: Increase the font size
* Ctrl + Shift + <: Decrease the font size
* Ctrl + Shift + A: Change characters to all capitals
* Ctrl + Shift + L: Change the bullet style
* Ctrl + D: Insert a Microsoft Paint drawing
* Ctrl + F: Find text in a document
* F3: Find the next instance of the text in the Find dialog box
* Ctrl + H: Replace text in a document
* Ctrl + Left Arrow: Move the cursor one word to the left
* Ctrl + Right Arrow: Move the cursor one word to the right
* Ctrl + Up Arrow: Move the cursor to the line above
* Ctrl + Down Arrow: Move the cursor to the line below
* Ctrl + Home: Move to the beginning of the document
* Ctrl + End: Move to the end of the document
* Ctrl + Page Up: Move up one page
* Ctrl + Page Down: Move down one page
* Ctrl + Delete: Delete the next word
* F10: Display keytips
* Shift + F10: Show the current shortcut menu
* F1: Open WordPad Help

Calculator keyboard shortcuts
* Alt + 1: Switch to Standard mode
* Alt + 2: Switch to Scientific mode
* Alt + 3: Switch to Programmer mode
* Alt + 4: Switch to Statistics mode
* Ctrl + E: Open date calculations
* Ctrl + H: Turn calculation history on or off
* Ctrl + U: Open unit conversion
* Alt + C: Calculate or solve date calculations and worksheets
* F1: Open Calculator Help
* Ctrl + Q: Press the M- button
* Ctrl + P: Press the M+ button
* Ctrl + M: Press the MS button
* Ctrl + R: Press the MR button
* Ctrl + L: Press the MC button
* %: Press the % button
* F9: Press the +/– button
* /: Press the / button
* *: Press the * button
* +: Press the + button
* -: Press the – button
* R: Press the 1/× button
* @: Press the square root button
* 0-9: Press the number buttons (0-9)
* =: Press the = button
* .: Press the . (decimal point) button
* Backspace: Press the backspace button
* Esc: Press the C button
* Del: Press the CE button
* Ctrl + Shift + D: Clear the calculation history
* F2: Edit the calculation history
* Up Arrow key: Navigate up in the calculation history
* Down Arrow key: Navigate down in the calculation history
* Esc: Cancel editing the calculation history
* Enter: Recalculate the calculation history after editing
* F3: Select Degrees in Scientific mode
* F4: Select Radians in Scientific mode
* F5: Select Grads in Scientific mode
* I: Press the Inv button in Scientific mode
* D: Press the Mod button in Scientific mode
* Ctrl + S: Press the sinh button in Scientific mode
* Ctrl + O: Press the cosh button in Scientific mode
* Ctrl + T: Press the tanh button in Scientific mode
* (: Press the ( button in Scientific mode
* ): Press the ) button in Scientific mode
* N: Press the ln button in Scientific mode
* ;: Press the Int button in Scientific mode
* S: Press the sin button in Scientific mode
* O: Press the cos button in Scientific mode
* T: Press the tan button in Scientific mode
* M: Press the dms button in Scientific mode
* P: Press the pi button in Scientific mode
* V: Press the F-E button in Scientific mode
* X: Press the Exp button in Scientific mode
* Q: Press the x^2 button in Scientific mode
* Y: Press the x^y button in Scientific mode
* #: Press the x^3 button in Scientific mode
* L: Press the log button in Scientific mode
* !: Press the n! button in Scientific mode
* Ctrl + Y: Press the y?x button in Scientific mode
* Ctrl + B: Press the 3?x button in Scientific mode
* Ctrl + G: Press the 10x button in Scientific mode
* F5: Select Hex in Programmer mode
* F6: Select Dec in Programmer mode
* F7: Select Oct in Programmer mode
* F8: Select Bin in Programmer mode
* F12: Select Qword in Programmer mode
* F2: Select Dword in Programmer mode
* F3: Select Word in Programmer mode
* F4: Select Byte in Programmer mode
* K: Press the RoR button in Programmer mode
* J: Press the RoL button in Programmer mode
* <: Press the Lsh button in Programmer mode
* >: Press the Rsh button in Programmer mode
* %: Press the Mod button in Programmer mode
* (: Press the ( button in Programmer mode
* ): Press the ) button in Programmer mode
* |: Press the Or button in Programmer mode
* ^: Press the Xor button in Programmer mode
* ~: Press the Not button in Programmer mode
* &: Press the And button in Programmer mode
* A-F: Press the A-F buttons in Programmer mode
* Spacebar: Toggles the bit value in Programmer mode
* A: Press the Average button in Statistics mode
* Ctrl + A: Press the Average Sq button in Statistics mode
* S: Press the Sum button in Statistics mode
* Ctrl + S: Press the Sum Sq button in Statistics mode
* T: Press the S.D. button in Statistics mode
* Ctrl + T: Press the Inv S.D. button in Statistics mode
* D: Press the CAD button in Statistics mode

Windows Journal keyboard shortcuts
* Ctrl + N: Start a new note
* Ctrl + O: Open a recently used note
* Ctrl + S: Save changes to a note
* Ctrl + Shift + V: Move a note to a specific folder
* Ctrl + P: Print a note
* Alt + F4: Close a note and its Journal window
* Ctrl + Z: Undo a change
* Ctrl + Y: Redo a change
* Ctrl + A: Select all items on a page
* Ctrl + X: Cut a selection
* Ctrl + C: Copy a selection to the Clipboard
* Ctrl + V: Paste a selection from the Clipboard
* Esc: Cancel a selection
* Delete: Delete a selection
* Ctrl + F: Start a basic find
* Ctrl + G: Go to a page
* F5: Refresh find results
* F5: Refresh the note list
* F6: Toggle between a note list and a note
* Ctrl + Shift + C: Display a shortcut menu for column headings in a note list
* F11: View a note in full-screen mode
* F1: Open Journal Help


* Alt + C: Display the Table of Contents
* Alt + N: Display the Connection Settings menu
* F10: Display the Options menu
* Alt + Left Arrow: Move back to the previously viewed topic
* Alt + Right Arrow: Move forward to the next (previously viewed) topic
* Alt + A: Display the customer support page
* Alt + Home: Display the Help and Support home page
* Home: Move to the beginning of a topic
* End: Move to the end of a topic
* Ctrl + F: Search the current topic
* Ctrl + P: Print a topic
* F3: Move the cursor to the searchbox

Bodybuilding - Perfect Abs

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Additionally I have included:

David Grisaffi - Flatten Your Abs
Pavel Tsatsouline - Bullet Proof Abs 1 and 2

Matt Retherford - Negative Calories
Good Luck, let me know how you get on

Code:
http://rapidshare.com/files/137045947/Abs2Die4.rar

PC World - September 2009

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Quote:
PC World is a global computer magazine published monthly by IDG. It offers
advice on various aspects of PCs and related items, the Internet, and other
personal-technology products and services. In each publication, PC world reviews
and tests hardware and software products from a variety of manufacturers, as well
as other technology related devices such as still and video cameras, audio devices
and televisions.


Code:
http://rapidshare.com/files/284591051/PC.World.September.2009.pdf

Leela George,"Gautama Buddha"


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Quote:
The life story of Prince Siddharth who went on to become Lord Gautam Buddha is told in simple words by Leela George in this 64 page illustrated book published by NBT.


Code:
http://rapidshare.com/files/284611201/Z3W7U8.zip