Wednesday, July 9, 2008

Taste of Home: Smoothies, 2008

Whether it’s for a snack, breakfast or part of a meal, smoothies have a lot going for them. They’re quick to prepare, provide nutrition and disease-fighting antioxidants and they taste great!

You can find these thick, frosty treats at a juice bar or local cafe, but why go through the trouble and expense when you can whip them up in your own kitchen?

This full color, easy-to-print collection has 30 recipes that you’ll find hard to resist. Each one is a family-favorite -- you’ll be even more pleased than the kids to serve up these fun, portable beverages that offer great health benefits and satisfied smiles. Every recipe has Nutrition Facts and some have Diabetic Exchanges so you know exactly what you’re serving.

All you need is your blender, this cookbook and a few basic ingredients to make today the start of many smoother days!

- Strawberry & Raspberry

- Blueberry, Melon, Mango & Kiwi

- Peach & Pineapple

- Banana & Apple

- Chocolate, Mocha & Peanut Butter

PDF | 3.2 MB

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