Thursday, May 22, 2008

Good Health, Spring 2008

When your toddler has a cold, don't reach for the medicine bottle.
FDA warns about using compounds for hormone replacement.

Are You Shaped Like an Apple?
This and other symptoms can put you at risk.

Good Cooking
Vegetable curry with couscous.
Toasted oat scones.
Fruit and spinach salad.

Tips for Reducing Stress
Exercise, just about any form, is a good stress-buster. Getting enough sleep is important too. Taking a vacation can also do wonders for the body and soul.

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